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Cologne / HYROX PRO / Season 8 (2025/26)

Manuel Adam

GER M 40-44 n = 455
Finish · net time
1:18:32
−5:34 v median 1:24:06
Men
161/455
40-44
18/52
Field beaten
65%

The race, in three figures

Field beaten
43%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:59
v median
90/455
Rank
Biggest loss
1000m SkiErg
−0:09
v median
129/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:57
    v median +0:13
    1000m SkiErg 4:07
    v median −0:09
  2. Block 02 8:56
    Running 2 5:00
    v median +0:21
    50m Sled Push 3:56
    v median −0:10
  3. Block 03 9:20
    Running 3 5:13
    v median +0:07
    50m Sled Pull 4:07
    v median −1:31
  4. Block 04 9:38
    Running 4 5:23
    v median +0:17
    80m Burpee Broad Jump 4:15
    v median −0:24
  5. Block 05 9:38
    Running 5 5:14
    v median +0:02
    1000m Row 4:24
    v median −0:15
  6. Block 06 6:55
    Running 6 5:18
    v median +0:14
    200m Farmers Carry 1:37
    v median −0:30
  7. Block 07 10:05
    Running 7 5:35
    v median +0:23
    100m Sandbag Lunges 4:30
    v median −0:42
  8. Block 08 10:36
    Running 8 5:05
    v median +0:08
    Wall Balls 5:31
    v median −1:59

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:50
0:26 0:24
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:10
0:04 0:06
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
0:55
0:39 0:16
B7 · 100m Sandbag Lunges
1:15
0:21 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:34 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455