The race, in three figures
The race, in words
1:31:20 at Hamburg 2026 put Manuel Adam 471st of 653 men in the Pro division.
The stations carried this race: faster than 52% of the field across all eight, against 13% on the runs. On the sled push the field had the edge, by 1:54. The race faded late: the second half went 1:44 worse against the middle of the field than the first.
Athletes who raced both Hamburg 2026 and Cologne 2026 were 3:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:50v median +0:43
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Block 02 11:13Running 2 5:24v median +0:49
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Block 03 9:50Running 3 5:26v median +0:33
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Block 04 10:33Running 4 5:48v median +0:51
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Block 05 10:23Running 5 5:50v median +0:46
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Block 06 10:32Running 6 8:35v median +3:34
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Block 07 11:37Running 7 6:14v median +1:12
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Block 08 11:28Running 8 5:03v median +0:34
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 165
A pace, not a person: at every mat, the middle of the 165 men who finished.