The race, in three figures
The race, in words
1:21:54 at Hamburg 2025 put Manuel Adam 138th of 249 men in the Pro division.
A station race more than a running one: 65% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the sled pull: 0:52 on the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:58v median +0:11
-
Block 02 8:06Running 2 4:42v median +0:33
-
Block 03 9:22Running 3 4:54v median +0:26
-
Block 04 9:18Running 4 4:48v median +0:19
-
Block 05 9:52Running 5 5:27v median +0:50
-
Block 06 6:45Running 6 5:04v median +0:36
-
Block 07 9:54Running 7 5:02v median +0:29
-
Block 08 12:01Running 8 5:51v median +0:46
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 246
A pace, not a person: at every mat, the middle of the 246 men who finished.