The race, in three figures
The race, in words
Christian Frank finished 303rd of 455 men in the Pro division at Cologne 2026, in 1:30:19.
Nowhere gained more than the sled push: 0:44 on the median. On the wall balls the field had the edge, by 3:56. The race faded late: the second half went 5:15 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:17v median +0:33
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Block 02 8:19Running 2 4:57v median +0:18
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Block 03 11:05Running 3 5:09v median +0:03
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Block 04 10:20Running 4 5:07v median +0:01
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Block 05 9:53Running 5 5:13v median +0:01
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Block 06 7:58Running 6 5:19v median +0:15
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Block 07 11:25Running 7 5:29v median +0:17
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Block 08 16:42Running 8 5:16v median +0:19
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.