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Germany / Cologne / HYROX / Season 7 (2024/25)

Christian Frank

GER M 35-39 n = 1182
Finish · net time
1:17:10
−8:30 v median 1:25:40
Men
315/1182
35-39
71/248
Field beaten
73%

The race, in three figures

Biggest gain
Wall Balls
−1:12
v median
299/1182
Rank
Biggest loss
1000m SkiErg
+0:13
v median
909/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:14
    v median +0:24
    1000m SkiErg 4:37
    v median +0:13
  2. Block 02 6:34
    Running 2 4:28
    v median −0:11
    50m Sled Push 2:06
    v median −0:40
  3. Block 03 7:53
    Running 3 4:33
    v median −0:25
    50m Sled Pull 3:20
    v median −1:08
  4. Block 04 8:42
    Running 4 4:25
    v median −0:36
    80m Burpee Broad Jump 4:17
    v median −1:09
  5. Block 05 11:07
    Running 5 6:33
    v median +1:25
    1000m Row 4:34
    v median −0:11
  6. Block 06 6:41
    Running 6 4:34
    v median −0:29
    200m Farmers Carry 2:07
    v median +0:04
  7. Block 07 9:14
    Running 7 4:35
    v median −0:31
    100m Sandbag Lunges 4:39
    v median −0:29
  8. Block 08 11:32
    Running 8 5:42
    v median −0:32
    Wall Balls 5:50
    v median −1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:30
0:08 0:22
B4 · 80m Burpee Broad Jump
0:59
0:13 0:46
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
1:07
0:59 0:08
B7 · 100m Sandbag Lunges
1:09
0:53 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:28 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182