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Cologne / HYROX PRO / Season 8 (2025/26)

Melissa Koolen

GER W 25-29 n = 216
Finish · net time
1:24:27
−2:35 v median 1:27:02
Women
88/216
25-29
24/54
Field beaten
59%

The race, in three figures

Field beaten
51%
Runs
68%
Stations
Biggest gain
Wall Balls
−0:59
v median
61/216
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
141/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:00
    v median +0:00
    1000m SkiErg 4:53
    v median +0:04
  2. Block 02 8:42
    Running 2 5:05
    v median +0:01
    50m Sled Push 3:37
    v median −0:38
  3. Block 03 9:56
    Running 3 5:25
    v median −0:01
    50m Sled Pull 4:31
    v median −0:50
  4. Block 04 10:27
    Running 4 5:27
    v median +0:01
    80m Burpee Broad Jump 5:00
    v median −0:11
  5. Block 05 10:48
    Running 5 5:36
    v median +0:04
    1000m Row 5:12
    v median +0:00
  6. Block 06 7:44
    Running 6 5:28
    v median +0:04
    200m Farmers Carry 2:16
    v median −0:17
  7. Block 07 11:13
    Running 7 5:29
    v median −0:03
    100m Sandbag Lunges 5:44
    v median +0:30
  8. Block 08 10:50
    Running 8 5:13
    v median −0:01
    Wall Balls 5:37
    v median −0:59

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:51
0:27 0:24
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:33
0:13 0:20
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
0:59
0:51 0:08
B7 · 100m Sandbag Lunges
1:22
0:35 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216