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Amsterdam / HYROX PRO / Season 8 (2025/26)

Melissa Koolen

GER W 25-29 n = 128
Finish · net time
1:27:28
+5:18 v median 1:22:10
Women
93/128
25-29
24/35
Field beaten
27%

The race, in three figures

Field beaten
25%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:28
v median
47/128
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
104/128
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:05
    v median +0:23
    1000m SkiErg 4:48
    v median +0:05
  2. Block 02 9:05
    Running 2 5:04
    v median +0:25
    50m Sled Push 4:01
    v median +0:09
  3. Block 03 10:33
    Running 3 5:27
    v median +0:32
    50m Sled Pull 5:06
    v median −0:08
  4. Block 04 11:15
    Running 4 5:20
    v median +0:22
    80m Burpee Broad Jump 5:55
    v median +1:01
  5. Block 05 10:46
    Running 5 5:41
    v median +0:39
    1000m Row 5:05
    v median +0:09
  6. Block 06 7:46
    Running 6 5:23
    v median +0:23
    200m Farmers Carry 2:23
    v median +0:10
  7. Block 07 11:14
    Running 7 5:27
    v median +0:28
    100m Sandbag Lunges 5:47
    v median +1:00
  8. Block 08 11:19
    Running 8 5:58
    v median +0:26
    Wall Balls 5:21
    v median −0:28

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:23
0:02 0:21
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
1:02
0:24 0:38
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:18
0:55 0:23
B7 · 100m Sandbag Lunges
1:55
1:17 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 128

A pace, not a person: at every mat, the middle of the 128 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 behind
Source Unofficial
Event
Amsterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Women · n = 128