The race, in three figures
The race, in words
Melissa Koolen finished 124th of 174 women in the Pro division at Frankfurt 2025, in 1:34:02.
The stations carried this race: faster than 41% of the field across all eight, against 20% on the runs. The sled push was the standout, 1:45 quicker than the median and 2nd of 174. The race faded late: the second half went 2:51 worse against the middle of the field than the first.
Frankfurt cost the whole field time: about 0:54 more than the average race this season, going by 124 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:18v median +0:22
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Block 02 8:20Running 2 5:16v median +0:35
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Block 03 11:29Running 3 5:38v median +0:40
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Block 04 12:19Running 4 5:50v median +0:51
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Block 05 11:22Running 5 6:14v median +1:04
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Block 06 7:38Running 6 5:39v median +0:37
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Block 07 12:20Running 7 5:53v median +0:43
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Block 08 13:58Running 8 6:52v median +1:12
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 173
A pace, not a person: at every mat, the middle of the 173 women who finished.