The race, in three figures
The race, in words
1:21:50 at Cologne 2026 put Iris Dean 24th of 170 women in the Open division, ahead of 86% of the field.
Nowhere gained more than the sandbag lunges: 1:34 on the median. Time in the roxzone, 5:45, was faster than 90% of the field.
Athletes who raced both Cologne 2026 and Cologne 2025 were 4:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:55v median −0:51
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Block 02 7:39Running 2 4:48v median −1:05
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Block 03 9:55Running 3 4:58v median −1:07
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Block 04 10:57Running 4 4:55v median −1:14
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Block 05 10:30Running 5 5:09v median −1:13
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Block 06 7:05Running 6 5:14v median −0:58
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Block 07 8:56Running 7 5:21v median −0:49
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Block 08 12:24Running 8 6:04v median +0:14
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 167
A pace, not a person: at every mat, the middle of the 167 women who finished.