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Cologne / HYROX / Season 7 (2024/25)

Iris Dean

GER W 25-29 n = 317
Finish · net time
1:27:28
−4:02 v median 1:31:30
Women
117/317
25-29
36/85
Field beaten
63%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:19
v median
139/317
Rank
Biggest loss
Wall Balls
+4:15
v median
300/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:00
    v median −0:33
    1000m SkiErg 5:23
    v median +0:20
  2. Block 02 7:05
    Running 2 4:35
    v median −0:44
    50m Sled Push 2:30
    v median −0:09
  3. Block 03 9:42
    Running 3 4:44
    v median −0:47
    50m Sled Pull 4:58
    v median −0:07
  4. Block 04 10:42
    Running 4 4:45
    v median −0:50
    80m Burpee Broad Jump 5:57
    v median −0:19
  5. Block 05 10:28
    Running 5 5:03
    v median −0:39
    1000m Row 5:25
    v median +0:04
  6. Block 06 7:31
    Running 6 5:08
    v median −0:28
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 9:51
    Running 7 5:00
    v median −0:37
    100m Sandbag Lunges 4:51
    v median +0:19
  8. Block 08 16:37
    Running 8 5:59
    v median −0:52
    Wall Balls 10:38
    v median +4:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:37
0:22 0:15
B4 · 80m Burpee Broad Jump
0:51
0:11 0:40
B5 · 1000m Row
0:48
0:32 0:16
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317