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Germany / Hamburg 2026 / Individual Pro · Women / Season 9 (2026/27)

Iris Dean

GER W 25-29 n = 267
Finish · net time
1:27:51
+1:52 v median 1:25:59
Women
154/267
25-29
37/57
Field beaten
42%

The race, in three figures

Field beaten
68%
Runs
22%
Stations
Biggest gain
1000m Row
−0:04
v median
112/267
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
232/267
Rank

The race, in words

Iris Dean finished 154th of 267 women in the Pro division at Hamburg 2026, in 1:27:51.

The runs carried this race: faster than 68% of the field over the eight kilometres, against 22% on the stations. On the sandbag lunges the field had the edge, by 1:54.

The field ran 3:31 faster at Hamburg 2026 than at Frankfurt 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:11
    v median −0:18
    1000m SkiErg 4:50
    v median +0:02
  2. Block 02 9:23
    Running 2 4:38
    v median −0:21
    50m Sled Push 4:45
    v median +0:43
  3. Block 03 11:13
    Running 3 4:58
    v median −0:16
    50m Sled Pull 6:15
    v median +1:13
  4. Block 04 10:30
    Running 4 4:41
    v median −0:36
    80m Burpee Broad Jump 5:49
    v median +0:36
  5. Block 05 9:42
    Running 5 4:47
    v median −0:40
    1000m Row 4:55
    v median −0:04
  6. Block 06 8:07
    Running 6 4:43
    v median −0:37
    200m Farmers Carry 3:24
    v median +0:55
  7. Block 07 12:33
    Running 7 5:25
    v median +0:02
    100m Sandbag Lunges 7:08
    v median +1:54
  8. Block 08 11:56
    Running 8 4:36
    v median −0:08
    Wall Balls 7:20
    v median +1:08

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
0:38
0:18 0:20
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
1:43
11:11 −9:28
B7 · 100m Sandbag Lunges
0:06
−9:47 9:53
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Women at Hamburg 2026

See this race on page 4
Other races by Iris Dean
Source Unofficial
Event
Hamburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI191D
Measured against
Women · n = 267