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Cologne / HYROX / Season 8 (2025/26)

Lena Heinrich

GER W 30-34 n = 170
Finish · net time
1:43:38
+8:43 v median 1:34:55
Women
112/170
30-34
26/37
Field beaten
34%

The race, in three figures

Field beaten
20%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
61/170
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
104/170
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:24
    v median +0:38
    1000m SkiErg 5:06
    v median +0:01
  2. Block 02 9:36
    Running 2 6:43
    v median +0:50
    50m Sled Push 2:53
    v median −0:06
  3. Block 03 11:40
    Running 3 7:02
    v median +0:57
    50m Sled Pull 4:38
    v median −0:19
  4. Block 04 14:59
    Running 4 7:28
    v median +1:19
    80m Burpee Broad Jump 7:31
    v median +0:54
  5. Block 05 12:58
    Running 5 7:39
    v median +1:17
    1000m Row 5:19
    v median −0:12
  6. Block 06 9:23
    Running 6 7:24
    v median +1:12
    200m Farmers Carry 1:59
    v median −0:11
  7. Block 07 12:49
    Running 7 7:30
    v median +1:20
    100m Sandbag Lunges 5:19
    v median +0:10
  8. Block 08 14:41
    Running 8 7:40
    v median +1:50
    Wall Balls 7:01
    v median +0:06

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:09
0:33 0:36
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
0:19
0:05 0:14
B5 · 1000m Row
1:03
0:38 0:25
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:24
0:17 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 167

A pace, not a person: at every mat, the middle of the 167 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:51 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Women · n = 170