The race, in three figures
The race, in words
Lena Heinrich finished in the top 10% of the field at Karlsruhe 2025, in 1:15:25 for 33rd of 510 women in the Open division.
Legs and stations told different stories: 97% of the field beaten on the runs, 75% on the stations. The burpee broad jumps were the standout, 1:12 quicker than the median and 97th of 510. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 1:25. The fastest of 3 finishes in the Open division for Lena Heinrich.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:09v median −0:53
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Block 02 6:58Running 2 4:38v median −1:12
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Block 03 9:58Running 3 4:35v median −1:33
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Block 04 9:38Running 4 4:31v median −1:37
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Block 05 9:27Running 5 4:34v median −1:47
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Block 06 6:51Running 6 4:43v median −1:29
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Block 07 8:31Running 7 4:45v median −1:27
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Block 08 10:24Running 8 5:06v median −1:49
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 502
A pace, not a person: at every mat, the middle of the 502 women who finished.