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Germany / Hamburg 2025 / Individual Open · Women / Season 8 (2025/26)

Lena Heinrich

GER W 30-34 n = 668
Finish · net time
1:48:31
+16:33 v median 1:31:58
Course −2:06 v season average ±0:18 · 624 athletes
Women
561/668
30-34
145/162
Field beaten
16%

The race, in three figures

Field beaten
11%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
165/668
Rank
Biggest loss
80m Burpee Broad Jump
+3:10
v median
617/668
Rank

The race, in words

Lena Heinrich finished 561st of 668 women in the Open division at Hamburg 2025, in 1:48:31.

The burpee broad jumps cost the most time: 3:10 slower than the median.

The field ran 3:38 faster at Hamburg 2025 than at Karlsruhe 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:36
    Running 1 7:27
    v median +1:25
    1000m SkiErg 5:09
    v median +0:07
  2. Block 02 8:46
    Running 2 6:09
    v median +0:59
    50m Sled Push 2:37
    v median +0:08
  3. Block 03 11:20
    Running 3 6:17
    v median +0:58
    50m Sled Pull 5:03
    v median +0:01
  4. Block 04 16:15
    Running 4 6:48
    v median +1:27
    80m Burpee Broad Jump 9:27
    v median +3:10
  5. Block 05 13:10
    Running 5 7:28
    v median +1:54
    1000m Row 5:42
    v median +0:22
  6. Block 06 8:47
    Running 6 6:51
    v median +1:21
    200m Farmers Carry 1:56
    v median −0:13
  7. Block 07 12:04
    Running 7 6:30
    v median +1:01
    100m Sandbag Lunges 5:34
    v median +0:36
  8. Block 08 16:19
    Running 8 8:07
    v median +1:56
    Wall Balls 8:12
    v median +1:46

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:16
0:12 1:04
B3 · 50m Sled Pull
1:35
0:23 1:12
B4 · 80m Burpee Broad Jump
1:07
0:45 0:22
B5 · 1000m Row
1:33
1:07 0:26
B6 · 200m Farmers Carry
1:25
1:14 0:11
B7 · 100m Sandbag Lunges
1:24
1:12 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 658

A pace, not a person: at every mat, the middle of the 658 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:09 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2025

See this race on page 16
Other races by Lena Heinrich
Source Unofficial
Event
Hamburg 2025
Division
HYROX
Contest
H_LR3MS4JID86
Measured against
Women · n = 668