The race, in three figures
The race, in words
Malik Alfousseni won the 16–24 age group at Cologne 2026 in 1:00:37, first of 80.
The wall balls were the standout, 2:55 quicker than the median and 37th of 924. Stronger after halfway: 2:24 better against the middle of the field than before it. Quick through the roxzone: 3:36, ahead of 99% of the field.
Athletes who raced both Cologne 2026 and Frankfurt 2025 were 2:59 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:04v median −1:06
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Block 02 6:15Running 2 3:43v median −1:29
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Block 03 6:58Running 3 4:04v median −1:30
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Block 04 7:09Running 4 3:57v median −1:40
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Block 05 8:23Running 5 4:06v median −1:43
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Block 06 5:33Running 6 3:54v median −1:42
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Block 07 7:19Running 7 4:01v median −1:38
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Block 08 8:15Running 8 3:40v median −1:49
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.