The race, in three figures
The race, in words
1:02:31 at Maastricht 2026 put Malik Alfousseni on the age-group podium: 2nd of 145 in the 16–24 age group.
The wall balls were the standout, 3:15 quicker than the median and 5th of 1,119. Paced to finish: the second half went 2:53 better against the middle of the field than the first. Quick through the roxzone: 4:59, ahead of 99% of the field.
Maastricht cost the whole field time: about 0:44 more than the average race this season, going by 1,153 athletes who raced both. That was 1:54 off the time at Cologne 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:50v median −0:52
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Block 02 5:56Running 2 3:38v median −1:11
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Block 03 7:26Running 3 4:01v median −1:09
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Block 04 7:35Running 4 3:56v median −1:16
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Block 05 8:35Running 5 4:09v median −1:12
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Block 06 5:39Running 6 3:51v median −1:25
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Block 07 7:40Running 7 3:50v median −1:28
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Block 08 7:48Running 8 4:18v median −1:43
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.