The race, in three figures
The race, in words
Jan Treptow finished in the top 10% of the field at Cologne 2026, in 1:09:40 for 64th of 924 men in the Open division.
The wall balls were where this race was made, 2:37 ahead of the median. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
The field ran 3:01 faster at Cologne 2026 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 3:19v median −0:51
-
Block 02 7:11Running 2 4:18v median −0:54
-
Block 03 8:13Running 3 4:23v median −1:11
-
Block 04 9:15Running 4 4:25v median −1:12
-
Block 05 8:50Running 5 4:16v median −1:33
-
Block 06 5:53Running 6 4:22v median −1:14
-
Block 07 9:02Running 7 4:23v median −1:16
-
Block 08 8:51Running 8 3:58v median −1:31
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.