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Cologne / HYROX / Season 8 (2025/26)

Efe Afonoghara

GER M 25-29 n = 924
Finish · net time
1:21:01
−6:56 v median 1:27:57
Men
305/924
25-29
63/166
Field beaten
67%

The race, in three figures

Field beaten
60%
Runs
72%
Stations
Biggest gain
Wall Balls
−2:30
v median
83/924
Rank
Biggest loss
1000m Row
+0:15
v median
651/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:43
    v median +0:33
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 8:21
    Running 2 5:24
    v median +0:12
    50m Sled Push 2:57
    v median −0:22
  3. Block 03 10:02
    Running 3 5:34
    v median +0:00
    50m Sled Pull 4:28
    v median +0:00
  4. Block 04 10:10
    Running 4 5:20
    v median −0:17
    80m Burpee Broad Jump 4:50
    v median −0:43
  5. Block 05 10:12
    Running 5 5:04
    v median −0:45
    1000m Row 5:08
    v median +0:15
  6. Block 06 6:19
    Running 6 4:40
    v median −0:56
    200m Farmers Carry 1:39
    v median −0:19
  7. Block 07 10:37
    Running 7 5:22
    v median −0:17
    100m Sandbag Lunges 5:15
    v median +0:04
  8. Block 08 10:25
    Running 8 5:25
    v median −0:04
    Wall Balls 5:00
    v median −2:30

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:50
0:26 0:24
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:15
0:04 0:11
B5 · 1000m Row
0:51
0:28 0:23
B6 · 200m Farmers Carry
0:43
0:36 0:07
B7 · 100m Sandbag Lunges
1:42
0:49 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:54 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924