The race, in three figures
The race, in words
1:22:45 at Cologne 2026 put Christian Ruschig 338th of 924 men in the Open division, ahead of 63% of the field.
The wall balls were where this race was made, 1:09 ahead of the median. Stronger after halfway: 2:26 better against the middle of the field than before it.
The field ran 3:01 faster at Cologne 2026 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:13v median +0:03
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Block 02 8:55Running 2 5:18v median +0:06
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Block 03 9:48Running 3 5:20v median −0:14
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Block 04 10:22Running 4 5:36v median −0:01
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Block 05 10:18Running 5 5:34v median −0:15
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Block 06 7:17Running 6 5:36v median +0:00
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Block 07 10:08Running 7 5:34v median −0:05
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Block 08 11:42Running 8 5:21v median −0:08
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.