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Cologne / HYROX / Season 8 (2025/26)

Christian Ruschig

GER M 30-34 n = 924
Finish · net time
1:22:45
−5:12 v median 1:27:57
Men
338/924
30-34
100/223
Field beaten
63%

The race, in three figures

Field beaten
55%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:09
v median
319/924
Rank
Biggest loss
50m Sled Push
+0:18
v median
616/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:13
    v median +0:03
    1000m SkiErg 4:35
    v median +0:05
  2. Block 02 8:55
    Running 2 5:18
    v median +0:06
    50m Sled Push 3:37
    v median +0:18
  3. Block 03 9:48
    Running 3 5:20
    v median −0:14
    50m Sled Pull 4:28
    v median +0:00
  4. Block 04 10:22
    Running 4 5:36
    v median −0:01
    80m Burpee Broad Jump 4:46
    v median −0:47
  5. Block 05 10:18
    Running 5 5:34
    v median −0:15
    1000m Row 4:44
    v median −0:09
  6. Block 06 7:17
    Running 6 5:36
    v median +0:00
    200m Farmers Carry 1:41
    v median −0:17
  7. Block 07 10:08
    Running 7 5:34
    v median −0:05
    100m Sandbag Lunges 4:34
    v median −0:37
  8. Block 08 11:42
    Running 8 5:21
    v median −0:08
    Wall Balls 6:21
    v median −1:09

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:57
0:27 0:30
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
0:16
0:05 0:11
B5 · 1000m Row
0:57
0:31 0:26
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
1:00
0:16 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:10 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924