The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:27
v median
16/164
Rank
Biggest loss
1000m Row
−0:02
v median
77/164
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:13Running 1 4:56v median +0:081000m SkiErg 4:17v median −0:09
-
Block 02 7:40Running 2 4:41v median −0:0450m Sled Push 2:59v median −0:20
-
Block 03 9:50Running 3 5:18v median +0:0850m Sled Pull 4:32v median −0:03
-
Block 04 9:52Running 4 5:01v median −0:0580m Burpee Broad Jump 4:51v median −0:47
-
Block 05 10:11Running 5 5:24v median +0:081000m Row 4:47v median −0:02
-
Block 06 7:07Running 6 5:18v median +0:08200m Farmers Carry 1:49v median −0:15
-
Block 07 9:07Running 7 5:07v median −0:08100m Sandbag Lunges 4:00v median −1:27
-
Block 08 12:58Running 8 6:18v median −0:13Wall Balls 6:40v median −0:47
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:43
0:02
0:41
B2 · 50m Sled Push
0:33
0:07
0:26
B3 · 50m Sled Pull
0:32
0:08
0:24
B4 · 80m Burpee Broad Jump
1:02
0:13
0:49
B5 · 1000m Row
0:47
0:32
0:15
B6 · 200m Farmers Carry
1:00
0:52
0:08
B7 · 100m Sandbag Lunges
1:15
0:52
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:54 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164