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Cologne / HYROX / Season 8 (2025/26)

Sascha Pudenz

GER M 30-34 n = 924
Finish · net time
1:31:22
+3:25 v median 1:27:57
Men
549/924
30-34
159/223
Field beaten
41%

The race, in three figures

Field beaten
37%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
302/924
Rank
Biggest loss
Wall Balls
+1:30
v median
651/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:33
    v median +0:23
    1000m SkiErg 4:14
    v median −0:16
  2. Block 02 8:59
    Running 2 5:43
    v median +0:31
    50m Sled Push 3:16
    v median −0:03
  3. Block 03 9:55
    Running 3 5:52
    v median +0:18
    50m Sled Pull 4:03
    v median −0:25
  4. Block 04 11:20
    Running 4 5:49
    v median +0:12
    80m Burpee Broad Jump 5:31
    v median −0:02
  5. Block 05 11:03
    Running 5 6:24
    v median +0:35
    1000m Row 4:39
    v median −0:14
  6. Block 06 7:46
    Running 6 5:54
    v median +0:18
    200m Farmers Carry 1:52
    v median −0:06
  7. Block 07 11:45
    Running 7 5:57
    v median +0:18
    100m Sandbag Lunges 5:48
    v median +0:37
  8. Block 08 15:08
    Running 8 6:08
    v median +0:39
    Wall Balls 9:00
    v median +1:30

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:01
0:29 0:32
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:31
0:07 0:24
B5 · 1000m Row
1:05
0:33 0:32
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
1:34
0:23 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:27 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924