The race, in three figures
The race, in words
1:34:23 at Cologne 2026 put Ingo Runte 606th of 924 men in the Open division.
Legs and stations told different stories: 50% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 3:36 slower than the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.
Athletes who raced both Cologne 2026 and Hamburg 2025 were 3:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:22v median +0:12
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Block 02 8:45Running 2 5:28v median +0:16
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Block 03 9:38Running 3 5:42v median +0:08
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Block 04 13:34Running 4 5:44v median +0:07
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Block 05 10:30Running 5 5:28v median −0:21
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Block 06 7:08Running 6 5:33v median −0:03
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Block 07 11:35Running 7 5:48v median +0:09
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Block 08 16:34Running 8 5:28v median −0:01
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.