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Germany / Cologne / HYROX / Season 7 (2024/25)

Ingo Runte

GER M 55-59 n = 1182
Finish · net time
1:38:11
+12:31 v median 1:25:40
Men
944/1182
55-59
13/22
Field beaten
20%

The race, in three figures

Biggest gain
50m Sled Pull
−0:59
v median
131/1182
Rank
Biggest loss
Wall Balls
+8:12
v median
1152/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:15
    v median +0:25
    1000m SkiErg 4:50
    v median +0:26
  2. Block 02 7:22
    Running 2 4:59
    v median +0:20
    50m Sled Push 2:23
    v median −0:23
  3. Block 03 8:41
    Running 3 5:12
    v median +0:14
    50m Sled Pull 3:29
    v median −0:59
  4. Block 04 13:21
    Running 4 5:17
    v median +0:16
    80m Burpee Broad Jump 8:04
    v median +2:38
  5. Block 05 10:27
    Running 5 5:30
    v median +0:22
    1000m Row 4:57
    v median +0:12
  6. Block 06 7:04
    Running 6 5:26
    v median +0:23
    200m Farmers Carry 1:38
    v median −0:25
  7. Block 07 13:03
    Running 7 5:48
    v median +0:42
    100m Sandbag Lunges 7:15
    v median +2:07
  8. Block 08 22:01
    Running 8 6:47
    v median +0:33
    Wall Balls 15:14
    v median +8:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
1:07
0:16 0:51
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
1:28
1:04 0:24
B7 · 100m Sandbag Lunges
1:09
0:42 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:33 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182