The race, in three figures
The race, in words
1:43:52 at Hamburg 2023 put Ingo Runte 615th of 737 men in the Open division.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 7% on the stations. The wall balls cost the most time: 9:02 slower than the median. A harder second half: 7:35 more lost to the middle of the field after halfway than before it.
The field ran 1:30 faster at Hamburg 2023 than at Hannover 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:21v median +0:33
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Block 02 9:44Running 2 5:05v median +0:19
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Block 03 9:32Running 3 5:23v median +0:11
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Block 04 13:43Running 4 5:12v median −0:01
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Block 05 10:16Running 5 5:24v median +0:04
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Block 06 7:10Running 6 5:29v median +0:16
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Block 07 13:15Running 7 5:33v median +0:24
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Block 08 21:48Running 8 6:23v median +0:12
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.