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Athlete Germany

Ingo Runte

Ingo Runte has raced HYROX 7 times since 2023, all in the men's Individual Open. 1:27:58 at Hamburg 2024 is the fastest of 7, 706th of 1,248 men.

Best finish, by category
Individual Open · Men
1:27:58
Hamburg 2024

Progress against the field

From Hannover 2023 to Cologne 2026, Ingo Runte got 25:00 faster than the field.

Over the same races everyone got 13:08 quicker, so 38:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hannover 2023 Cologne 2026

The longest gap between two races compared here, 350 days between Hamburg 2023 and Hamburg 2024, still ended 12:53 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Cologne
    16 Apr 2026
    Individual Open · Men
    1:34:23
    606/924
    Beat 34%
    ↑ 196 days after Hamburg 2025 0:41 worse than the field Faster on the clock, behind the field Why ↓

    3:06 faster on the clock looks better than it was: the race was 3:47 faster for everyone, which leaves this 0:41 behind the field.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:37:29
    1053/1486
    Beat 29%
    ↑ 175 days after Cologne 2025 0:57 worse than the field Faster on the clock, behind the field Why ↓

    0:42 faster on the clock, yet the race was 1:39 faster for everyone, so 0:57 was lost on the field.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Individual Open · Men
    1:38:11
    944/1182
    Beat 20%
    ↑ 159 days after Hamburg 2024 13:24 worse than the field Why ↓

    10:13 slower on the clock in a race that was 3:11 faster for everyone: 13:24 lost to the field.

    Compare these two →
  4. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:27:58 PB
    706/1248
    Beat 43%
    ↑ 350 days after Hamburg 2023 12:53 better than the field Why ↓

    15:54 faster on the clock, and the race was 3:01 faster for everyone, so 12:53 of it was this athlete.

    Compare these two →
  5. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:43:52
    615/737
    Beat 17%
    ↑ 196 days after Hannover 2023 27:09 better than the field Why ↓

    27:09 better than the field: 28:39 faster on the clock, against 1:30 faster for everyone.

    Compare these two →
  6. Hannover
    6 May 2023
    Individual Open · Men
    2:12:31
    352/354
    Beat 1%
  7. Köln
    Date unknown
    Individual Open · Men
    1:32:10
    581/815
    Beat 29%

Personal bests, by station

4:47
Hamburg 2024
2:19
Hamburg 2024
3:23
Hamburg 2024
7:14
Köln 2024
4:46
Hamburg 2024
1:35
Cologne 2026
5:38
Köln 2024
9:17
Hamburg 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:43 4:47
50m Sled Push
5:54 2:19
50m Sled Pull
8:51 3:23
80m Burpee Broad Jump
14:26 7:14
1000m Row
5:56 4:46
200m Farmers Carry
2:30 1:35
100m Sandbag Lunges
8:12 5:38
Wall Balls
22:06 9:17