The race, in three figures
The race, in words
1:44:00 at Cologne 2026 put Josef Köppel 751st of 924 men in the Open division.
Legs and stations told different stories: 43% of the field beaten on the runs, 11% on the stations. The burpee broad jumps cost the most time: 4:53 slower than the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:28v median +0:18
-
Block 02 8:54Running 2 5:31v median +0:19
-
Block 03 11:12Running 3 5:42v median +0:08
-
Block 04 16:31Running 4 6:05v median +0:28
-
Block 05 11:04Running 5 5:52v median +0:03
-
Block 06 8:25Running 6 5:51v median +0:15
-
Block 07 15:54Running 7 6:09v median +0:30
-
Block 08 14:56Running 8 5:24v median −0:05
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.