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Karlsruhe / HYROX PRO / Season 7 (2024/25)

Josef Köppel

GER M 35-39 n = 184
Finish · net time
2:08:35
+48:35 v median 1:20:00
Men
183/184
35-39
45/45
Field beaten
1%

The race, in three figures

Field beaten
10%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
181/184
Rank
Biggest loss
100m Sandbag Lunges
+10:00
v median
183/184
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:43
    v median +0:32
    1000m SkiErg 4:32
    v median +0:23
  2. Block 02 10:48
    Running 2 5:46
    v median +1:10
    50m Sled Push 5:02
    v median +1:45
  3. Block 03 17:09
    Running 3 6:20
    v median +1:30
    50m Sled Pull 10:49
    v median +4:59
  4. Block 04 17:07
    Running 4 6:37
    v median +1:38
    80m Burpee Broad Jump 10:30
    v median +5:59
  5. Block 05 12:07
    Running 5 6:51
    v median +1:46
    1000m Row 5:16
    v median +0:50
  6. Block 06 10:33
    Running 6 6:36
    v median +1:35
    200m Farmers Carry 3:57
    v median +2:00
  7. Block 07 21:33
    Running 7 6:32
    v median +1:30
    100m Sandbag Lunges 15:01
    v median +10:00
  8. Block 08 22:29
    Running 8 7:46
    v median +2:11
    Wall Balls 14:43
    v median +8:42

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
1:04
0:04 1:00
B3 · 50m Sled Pull
1:09
0:14 0:55
B4 · 80m Burpee Broad Jump
1:48
0:26 1:22
B5 · 1000m Row
0:44
0:32 0:12
B6 · 200m Farmers Carry
1:29
0:51 0:38
B7 · 100m Sandbag Lunges
1:49
1:01 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 182

A pace, not a person: at every mat, the middle of the 182 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:35 behind
Source Unofficial
Event
Karlsruhe
Division
HYROX PRO
Contest
HPRO_LR3MS4JI9C5
Measured against
Men · n = 184