The race, in three figures
The race, in words
Frederic John & Stephanie John finished 182nd of 243 mixed teams in the Doubles Open division at Cologne 2026, in 1:30:18.
The stations carried this race: faster than 42% of the field across all eight, against 17% on the runs. The sandbag lunges cost the most time: 1:16 slower than the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.
Cologne ran fast: the 788 teams who also raced elsewhere this season were about 0:32 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:13v median +0:35
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Block 02 8:46Running 2 6:31v median +0:47
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Block 03 10:29Running 3 6:57v median +0:59
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Block 04 10:05Running 4 6:55v median +0:57
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Block 05 11:57Running 5 6:52v median +0:46
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Block 06 8:44Running 6 6:59v median +0:57
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Block 07 12:04Running 7 7:00v median +0:57
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Block 08 12:37Running 8 8:08v median +2:38
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Mixed · n = 241
A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.