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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Frederic John & Stephanie John — Cologne 2025

Stephanie John Frederic John
Mixed 30-34 n = 333
Finish · net time
1:33:16
+12:46 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
280/333
30-34
130/152
Field beaten
16%

The race, in three figures

Biggest gain
50m Sled Pull
−0:16
v median
124/333
Rank
Biggest loss
1000m SkiErg
+0:27
v median
306/333
Rank

The race, in words

Frederic John & Stephanie John finished 280th of 333 mixed teams in the Doubles Open division at Cologne 2025, in 1:33:16.

The race faded late: the second half went 3:16 worse against the middle of the field than the first.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:10
    v median +0:35
    1000m SkiErg 4:38
    v median +0:27
  2. Block 02 8:05
    Running 2 6:07
    v median +0:53
    50m Sled Push 1:58
    v median −0:02
  3. Block 03 9:53
    Running 3 6:34
    v median +1:05
    50m Sled Pull 3:19
    v median −0:16
  4. Block 04 10:47
    Running 4 7:23
    v median +1:48
    80m Burpee Broad Jump 3:24
    v median −0:05
  5. Block 05 12:16
    Running 5 7:15
    v median +1:34
    1000m Row 5:01
    v median +0:23
  6. Block 06 8:50
    Running 6 7:03
    v median +1:25
    200m Farmers Carry 1:47
    v median +0:01
  7. Block 07 11:30
    Running 7 7:35
    v median +1:57
    100m Sandbag Lunges 3:55
    v median +0:12
  8. Block 08 13:28
    Running 8 9:14
    v median +2:35
    Wall Balls 4:14
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:38
0:10 0:28
B4 · 80m Burpee Broad Jump
1:24
0:14 1:10
B5 · 1000m Row
1:20
0:53 0:27
B6 · 200m Farmers Carry
1:29
1:17 0:12
B7 · 100m Sandbag Lunges
1:25
1:02 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 25
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333