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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Nadine Heidemann & Luise Littmark — Cologne

Nadine Heidemann Luise Littmark
W 45-49 n = 629
Finish · net time
1:16:55
−9:02 v median 1:25:57
Women
110/629
45-49
4/22
Field beaten
83%

The race, in three figures

Field beaten
79%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
58/629
Rank
Biggest loss
1000m Row
+0:10
v median
427/629
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:30
    v median −0:36
    1000m SkiErg 4:28
    v median −0:11
  2. Block 02 7:19
    Running 2 5:33
    v median −0:35
    50m Sled Push 1:46
    v median −0:10
  3. Block 03 9:33
    Running 3 5:45
    v median −0:35
    50m Sled Pull 3:48
    v median −0:02
  4. Block 04 8:47
    Running 4 5:48
    v median −0:35
    80m Burpee Broad Jump 2:59
    v median −1:00
  5. Block 05 11:14
    Running 5 5:57
    v median −0:34
    1000m Row 5:17
    v median +0:10
  6. Block 06 7:18
    Running 6 5:51
    v median −0:35
    200m Farmers Carry 1:27
    v median −0:13
  7. Block 07 9:00
    Running 7 5:59
    v median −0:30
    100m Sandbag Lunges 3:01
    v median −0:36
  8. Block 08 9:15
    Running 8 5:17
    v median −0:34
    Wall Balls 3:58
    v median −0:21

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:57
0:29 0:28
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
0:19
0:05 0:14
B5 · 1000m Row
1:04
0:32 0:32
B6 · 200m Farmers Carry
0:50
0:41 0:09
B7 · 100m Sandbag Lunges
0:50
0:14 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 625

A pace, not a person: at every mat, the middle of the 625 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:04 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151D
Measured against
Women · n = 629