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Köln / HYROX DOUBLES / Season 6 (2023/24)

Nadine Heidemann & Luise Littmark — Köln

W 40-44 n = 400
Finish · net time
1:16:46
−6:41 v median 1:23:27
Women
99/400
40-44
9/60
Field beaten
75%

The race, in three figures

Field beaten
62%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
58/400
Rank
Biggest loss
1000m Row
+0:02
v median
210/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 6:03
    v median −0:09
    1000m SkiErg 4:28
    v median −0:09
  2. Block 02 6:54
    Running 2 5:42
    v median −0:06
    50m Sled Push 1:12
    v median −0:15
  3. Block 03 9:04
    Running 3 5:56
    v median −0:02
    50m Sled Pull 3:08
    v median −0:26
  4. Block 04 9:04
    Running 4 5:53
    v median −0:11
    80m Burpee Broad Jump 3:11
    v median −0:57
  5. Block 05 10:56
    Running 5 5:55
    v median −0:12
    1000m Row 5:01
    v median +0:02
  6. Block 06 7:24
    Running 6 5:47
    v median −0:20
    200m Farmers Carry 1:37
    v median −0:11
  7. Block 07 8:36
    Running 7 5:47
    v median −0:19
    100m Sandbag Lunges 2:49
    v median −0:37
  8. Block 08 9:13
    Running 8 6:27
    v median −0:32
    Wall Balls 2:46
    v median −0:17

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:35
0:13 0:22
B4 · 80m Burpee Broad Jump
0:48
0:06 0:42
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
0:54
0:41 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:41 ahead
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Women · n = 400