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Germany / Cologne 2026 / Relay · Mixed / Season 8 (2025/26)

Friederike Lammerskitten & Natalie Przesang & Sebastian Niermann & Rafael Wellhöner — Cologne 2026

Mixed U40 n = 81
Finish · net time
1:26:50
+5:00 v median 1:21:50
Mixed
55/81
U40
47
Field beaten
32%

The race, in three figures

Field beaten
29%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
7/81
Rank
Biggest loss
80m Burpee Broad Jump
+2:43
v median
74/81
Rank

The race, in words

1:26:50 at Cologne 2026 put Friederike Lammerskitten & Natalie Przesang & Sebastian Niermann & Rafael Wellhöner 55th of 81 mixed teams in the Relay division.

The sled pull was where this race was made, 1:06 ahead of the median. On the burpee broad jumps the field had the edge, by 2:43. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:43
    v median +0:36
    1000m SkiErg 5:22
    v median +0:23
  2. Block 02 7:50
    Running 2 5:14
    v median +0:01
    50m Sled Push 2:36
    v median −0:13
  3. Block 03 7:31
    Running 3 4:40
    v median −0:25
    50m Sled Pull 2:51
    v median −1:06
  4. Block 04 12:58
    Running 4 5:29
    v median +0:30
    80m Burpee Broad Jump 7:29
    v median +2:43
  5. Block 05 10:35
    Running 5 5:26
    v median +0:00
    1000m Row 5:09
    v median +0:13
  6. Block 06 7:08
    Running 6 5:29
    v median +0:21
    200m Farmers Carry 1:39
    v median −0:13
  7. Block 07 10:49
    Running 7 5:34
    v median +0:25
    100m Sandbag Lunges 5:15
    v median +0:43
  8. Block 08 14:34
    Running 8 7:44
    v median +3:02
    Wall Balls 6:50
    v median +1:37

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:53
0:27 0:26
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
0:18
0:04 0:14
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
0:52
0:43 0:09
B7 · 100m Sandbag Lunges
0:58
0:18 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 81

A pace, not a person: at every mat, the middle of the 81 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:00 behind

Elsewhere

The board

Relay · Mixed at Cologne 2026

See this race on page 2
Source Official
Event
Cologne 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI151B
Measured against
Mixed · n = 81