The race, in three figures
The race, in words
57:54 at Warsaw 2026 put Mick Daly on the age-group podium: 3rd of 129 in the 35–39 age group.
The wall balls were the standout, 1:33 quicker than the median and 65th of 556. Time in the roxzone, 3:20, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:45. The fastest of 6 finishes in the Pro division for Mick Daly.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:47v median −0:35
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Block 02 6:04Running 2 3:45v median −0:43
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Block 03 7:18Running 3 3:52v median −0:50
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Block 04 6:29Running 4 3:56v median −0:45
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Block 05 8:05Running 5 3:53v median −0:55
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Block 06 5:05Running 6 3:50v median −0:51
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Block 07 7:24Running 7 3:57v median −0:49
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Block 08 7:33Running 8 3:21v median −0:44
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.