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Athlete Ireland

Mick Daly

Mick Daly has raced HYROX 22 times at 21 events since 2023, in 5 categories, most often the men's Individual Open (10). The fastest of 9 in the men's Individual Open is 55:14 at Berlin 2025, first of 748 men. That is 15:27 quicker on the clock than the first of them, at Malaga 2024.

Best finish, by category
Individual Open · Men
55:14
Berlin 2025
Individual Pro · Men
57:54
Warsaw 2026
Doubles Open · Men
56:46
Malaga 2025
Doubles Pro · Men
54:28
Dublin 2025
Doubles Open · Mixed
1:41:02
Berlin 2025

Progress against the field

Mick Daly has dropped 4:23 behind the field from Poznan 2024 to EMEA London Olympia 2026.

The clock says 2:06 faster, but the races themselves got 6:29 quicker for everyone.

Time ahead of the field Up is better
Poznan 2024 EMEA London Olympia 2026

202 days between Berlin 2025 and London Excel 2025 is the longest gap compared here, and the second race was 4:14 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

22 races · 21 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:02:47
    73/693
    Beat 90%
    ↑ 198 days after Warsaw 2026 3:57 worse than the field Why ↓

    4:53 slower on the clock in a race that was 0:56 slower for everyone: 3:57 lost to the field.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Individual Pro · Men
    DNF
    —
  3. Warsaw
    16 Apr 2026
    Individual Pro · Men
    57:54 PB
    26/556
    Beat 95%
  4. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    56:56
    44/958
    Beat 95%
    ↑ 110 days after London Excel 2025 0:38 better than the field Why ↓

    2:01 faster on the clock, and the race was 1:23 faster for everyone, so 0:38 of it was this athlete.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:01:04
    8/107
    Beat 93%
    ↑ 82 days after Stuttgart 2025 4:16 better than the field Why ↓

    4:16 better than the field: 5:24 faster on the clock, against 1:08 faster for everyone.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Individual Open · Men
    58:57
    16/2771
    Beat 99%
    ↑ 202 days after Berlin 2025 4:14 worse than the field Why ↓

    3:43 slower on the clock in a race that was 0:31 faster for everyone: 4:14 lost to the field.

    Compare these two →
  7. Dublin
    12 Nov 2025
    Doubles Pro · Men
    54:28 PB
    6/105
    Beat 94%
  8. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    1:06:28
    57/340
    Beat 83%
  9. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:08:08
    38/141
    Beat 73%
  10. Rome
    26 Sep 2025
    Individual Pro · Men
    DNF
    —
  11. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:41:02 PB
    514/528
    Beat 3%
  12. Berlin
    16 May 2025
    Individual Open · Men
    55:14 PB
    1/748
    Beat 100%
    ↑ 65 days after Glasgow 2025 0:04 worse than the field Why ↓

    Moved with the field: 2:29 faster on the clock, against 2:33 faster for everyone.

    Compare these two →
  13. Malaga
    21 Mar 2025
    Doubles Open · Men
    56:46 PB
    4/372
    Beat 99%
  14. Glasgow
    12 Mar 2025
    Individual Open · Men
    57:43
    5/1588
    Beat 100%
    ↑ 130 days after Poznan 2024 0:43 worse than the field Faster on the clock, behind the field Why ↓

    1:19 faster on the clock looks better than it was: the race was 2:02 faster for everyone, which leaves this 0:43 behind the field.

    Compare these two →
  15. Dublin
    15 Nov 2024
    Individual Open · Men
    DNF
    —
  16. Poznan
    2 Nov 2024
    Individual Open · Men
    59:02
    12/776
    Beat 99%
  17. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:00:53
    5/659
    Beat 99%
  18. Rimini
    1 Jun 2024
    Individual Open · Men
    1:02:35
    3/1156
    Beat 100%
  19. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:05:58
    64/1860
    Beat 97%
    ↑ 21 days after Malaga 2024 2:43 better than the field Why ↓

    2:43 better than the field: 4:43 faster on the clock, against 2:00 faster for everyone.

    Compare these two →
  20. Malaga
    13 Apr 2024
    Individual Open · Men
    1:10:41
    75/547
    Beat 86%
  21. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:03:23
    31/350
    Beat 91%
  22. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:13:45
    417/830
    Beat 50%

Personal bests, by station

3:31
Dublin 2025
1:40
EMEA London Olympia 2026
2:33
EMEA London Olympia 2026
1:53
Dublin 2023
3:47
Dublin 2025
1:13
Berlin 2025
2:36
Dublin 2023
3:32
Berlin 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:22 3:40
50m Sled Push
4:00 1:40
50m Sled Pull
5:52 2:33
80m Burpee Broad Jump
4:32 1:53
1000m Row
4:56 4:06
200m Farmers Carry
2:00 1:13
100m Sandbag Lunges
4:22 2:36
Wall Balls
6:50 3:32