The race, in three figures
The race, in words
Mick Daly took 3rd of 577 in the 35–39 age group at London Excel 2025, in 58:57.
The wall balls were where this race was made, 3:24 ahead of the median. Stronger after halfway: 1:47 better against the middle of the field than before it. Quick through the roxzone: 8:00, ahead of 99% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. That was 3:43 off the time at Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:17v median −0:58
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Block 02 5:11Running 2 2:47v median −1:01
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Block 03 6:07Running 3 2:52v median −1:08
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Block 04 5:57Running 4 3:00v median −1:03
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Block 05 7:55Running 5 3:31v median −0:39
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Block 06 4:46Running 6 3:29v median −0:37
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Block 07 6:05Running 7 3:11v median −0:55
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Block 08 8:25Running 8 4:22v median −1:33
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.