The race, in three figures
The race, in words
Mick Daly finished in the top 10% of the field at Birmingham 2026, in 1:02:47 for 73rd of 693 men in the Pro division.
The wall balls were the standout, 1:52 quicker than the median and 98th of 693. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Quick through the roxzone: 4:09, ahead of 96% of the field.
Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races. That was 4:53 off the time at Warsaw 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:58v median −0:34
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Block 02 6:10Running 2 3:22v median −0:36
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Block 03 8:35Running 3 3:39v median −0:35
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Block 04 6:30Running 4 3:49v median −0:27
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Block 05 8:02Running 5 3:49v median −0:31
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Block 06 5:04Running 6 3:41v median −0:33
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Block 07 7:19Running 7 3:49v median −0:30
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Block 08 8:57Running 8 3:59v median −0:33
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.