The race, in three figures
The race, in words
A top 10% finish for Mark Speak at Warsaw 2026: 58:26, 33rd of 556 men in the Pro division.
The wall balls were the standout, 1:50 quicker than the median and 35th of 556. Stronger after halfway: 1:00 better against the middle of the field than before it. Quick through the roxzone: 3:22, ahead of 96% of the field.
Athletes who raced both Warsaw 2026 and Katowice 2026 were 2:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 3:03v median −0:19
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Block 02 6:26Running 2 3:59v median −0:29
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Block 03 7:02Running 3 4:02v median −0:40
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Block 04 6:46Running 4 4:07v median −0:34
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Block 05 8:10Running 5 4:05v median −0:43
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Block 06 5:25Running 6 4:03v median −0:38
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Block 07 6:55Running 7 4:00v median −0:46
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Block 08 7:32Running 8 3:37v median −0:28
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.