Skip to content
Warsaw / HYROX PRO / Season 7 (2024/25)

Mark Speak

GBR M 35-39 n = 213
Finish · net time
1:00:01
−19:02 v median 1:19:03
Men
9/213
35-39
1/59
Field beaten
96%

The race, in three figures

Field beaten
92%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:23
v median
2/213
Rank
Biggest loss
1000m SkiErg
−0:22
v median
9/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 2:54
    v median −0:36
    1000m SkiErg 3:51
    v median −0:22
  2. Block 02 6:21
    Running 2 3:49
    v median −0:55
    50m Sled Push 2:32
    v median −0:24
  3. Block 03 7:24
    Running 3 4:10
    v median −0:48
    50m Sled Pull 3:14
    v median −1:52
  4. Block 04 7:17
    Running 4 4:08
    v median −0:54
    80m Burpee Broad Jump 3:09
    v median −1:23
  5. Block 05 8:24
    Running 5 4:18
    v median −0:53
    1000m Row 4:06
    v median −0:24
  6. Block 06 5:23
    Running 6 4:06
    v median −0:54
    200m Farmers Carry 1:17
    v median −0:40
  7. Block 07 8:00
    Running 7 4:14
    v median −0:51
    100m Sandbag Lunges 3:46
    v median −1:04
  8. Block 08 7:13
    Running 8 3:35
    v median −0:58
    Wall Balls 3:38
    v median −2:23

Roxzone, per block

Approach · Exit 3:22

B1 · 1000m SkiErg
0:24
0:15 0:09
B2 · 50m Sled Push
0:29
0:02 0:27
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:12
0:07 0:05
B5 · 1000m Row
0:24
0:13 0:11
B6 · 200m Farmers Carry
0:45
0:33 0:12
B7 · 100m Sandbag Lunges
0:35
0:24 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:54 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213