The race, in three figures
The race, in words
Mark Speak finished 20th of 111 men in the Pro division at Glasgow 2025, in 1:04:37, faster than 82% of the field.
The wall balls were where this race was made, 1:40 ahead of the median. Stronger after halfway: 1:14 better against the middle of the field than before it. Quick through the roxzone: 3:18, ahead of 85% of the field.
Athletes who raced both Glasgow 2025 and Manchester 2025 were 3:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:51v median −0:14
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Block 02 6:39Running 2 4:03v median −0:20
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Block 03 9:03Running 3 4:30v median −0:09
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Block 04 7:43Running 4 4:25v median −0:14
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Block 05 8:54Running 5 4:34v median −0:13
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Block 06 6:19Running 6 4:22v median −0:20
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Block 07 8:17Running 7 4:34v median −0:12
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Block 08 7:56Running 8 3:36v median −0:29
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.