The race, in three figures
The race, in words
A top 10% finish for Mark Caruana at Warsaw 2026: 59:47, 46th of 556 men in the Pro division.
Nowhere gained more than the wall balls: 1:17 on the median. Quick through the roxzone: 3:17, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:45. Mark Caruana's fastest of 11 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:30Running 1 2:47v median −0:35
-
Block 02 6:39Running 2 3:46v median −0:42
-
Block 03 7:33Running 3 3:59v median −0:43
-
Block 04 7:04Running 4 3:59v median −0:42
-
Block 05 8:16Running 5 3:59v median −0:49
-
Block 06 5:31Running 6 3:57v median −0:44
-
Block 07 7:16Running 7 3:57v median −0:49
-
Block 08 7:48Running 8 3:20v median −0:45
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.