The race, in three figures
The race, in words
Mark Caruana finished in the top 10% of the field at Poznan 2025, in 1:00:54 for 14th of 345 men in the Pro division.
Nowhere gained more than the wall balls: 2:14 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Time in the roxzone, 3:24, was faster than 91% of the field.
Poznan ran fast: the 263 athletes who also raced elsewhere this season were about 1:17 quicker here than at their other races. That was 0:38 off the time at Verona 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:38v median −0:36
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Block 02 6:09Running 2 3:42v median −0:34
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Block 03 7:56Running 3 3:37v median −0:58
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Block 04 7:07Running 4 3:49v median −0:48
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Block 05 8:03Running 5 3:44v median −0:57
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Block 06 5:26Running 6 3:44v median −0:52
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Block 07 7:27Running 7 3:41v median −0:57
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Block 08 8:00Running 8 3:49v median −1:09
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.