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Athlete Malta

Mark Caruana

Since 2025, Mark Caruana has raced HYROX 19 times at 13 events across 4 categories, the men's Individual Pro most often (11). 59:47 at Warsaw 2026 is the fastest of 11 in the men's Individual Pro, 46th of 556 men and inside the top 10%. Placed on the age-group podium 3 times.

Best finish, by category
Individual Pro · Men
59:47
Warsaw 2026
Doubles Open · Mixed
57:23
Rome 2025
Doubles Pro · Men
53:47
Warsaw 2026

Progress against the field

From Warsaw 2026 to Stockholm 2026, the field gained 1:03 on Mark Caruana.

Over the same races everyone got 3:26 slower, so 4:29 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

19 races · 13 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:04:16
    253/767
    Beat 67%
    ↑ 63 days after Warsaw 2026 1:03 worse than the field Why ↓

    1:03 behind the field: 4:29 slower on the clock, against 3:26 slower for everyone.

    Compare these two →
  2. Barcelona
    14 May 2026
    Doubles Pro · Men
    54:25
    14/434
    Beat 97%
  3. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    58:12
    19/756
    Beat 98%
  4. Warsaw
    16 Apr 2026
    Doubles Pro · Men
    53:47 PB
    11/273
    Beat 96%
  5. Warsaw
    16 Apr 2026
    Individual Pro · Men
    59:47 PB
    46/556
    Beat 92%
  6. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    58:13
    6/860
    Beat 99%
    ↑ 190 days after Rome 2025, with Michelle Vella 4:02 worse than the field Why ↓

    4:02 behind the field: 0:50 slower on the clock, against 3:12 faster for everyone.

    Compare these two →
  7. Vienna
    6 Feb 2026
    Individual Pro · Men
    1:01:29
    15/193
    Beat 92%
  8. Turin
    30 Jan 2026
    Doubles Pro · Men
    56:11
    9/326
    Beat 97%
  9. Turin
    30 Jan 2026
    Individual Pro · Men
    1:03:16
    20/268
    Beat 93%
  10. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:00:54
    14/345
    Beat 96%
  11. Verona
    5 Dec 2025
    Individual Pro · Men
    1:00:16
    4/283
    Beat 99%
  12. Gdansk
    12 Oct 2025
    Relay · Men
    56:29
    1/16
    Beat 94%
  13. Gdansk
    12 Oct 2025
    Individual Pro · Men
    59:59
    7/124
    Beat 94%
  14. Rome
    26 Sep 2025
    Doubles Open · Mixed
    57:23 PB
    5/655
    Beat 99%
    ↑ 189 days after Malaga 2025, with Michelle Vella 0:09 worse than the field Why ↓

    Moved with the field: 1:10 faster on the clock, against 1:19 faster for everyone.

    Compare these two →
  15. Rome
    26 Sep 2025
    Individual Pro · Men
    1:00:18
    7/199
    Beat 97%
    ↑ 189 days after Malaga 2025 2:39 better than the field Why ↓

    3:43 faster on the clock, and the race was 1:04 faster for everyone, so 2:39 of it was this athlete.

    Compare these two →
  16. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    58:33
    1/309
    Beat 100%
  17. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:04:01
    22/206
    Beat 89%
  18. Katowice
    22 Feb 2025
    Individual Pro · Men
    1:05:31
    13/183
    Beat 93%
  19. World Championships
    Date unknown
    Individual Pro · Men
    1:04:57
    163/522
    Beat 69%

Personal bests, by station

3:19
Warsaw 2026
1:42
Warsaw 2026
2:29
Warsaw 2026
1:59
Turin 2026
3:52
Warsaw 2026
1:16
Rome 2025
2:23
Barcelona 2026
3:11
Warsaw 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
3:58 3:19
50m Sled Push
3:50 1:42
50m Sled Pull
5:06 2:29
80m Burpee Broad Jump
3:35 1:59
1000m Row
4:28 3:52
200m Farmers Carry
1:58 1:16
100m Sandbag Lunges
4:17 2:23
Wall Balls
5:03 3:11