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Warsaw / HYROX PRO / Season 8 (2025/26)

Dan Deacon

GBR M 40-44 n = 556
Finish · net time
1:01:43
−10:43 v median 1:12:26
Men
69/556
40-44
6/71
Field beaten
88%

The race, in three figures

Field beaten
91%
Runs
82%
Stations
Biggest gain
50m Sled Push
−0:59
v median
5/556
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
188/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:55
    v median −0:27
    1000m SkiErg 3:58
    v median −0:13
  2. Block 02 6:01
    Running 2 3:52
    v median −0:36
    50m Sled Push 2:09
    v median −0:59
  3. Block 03 7:48
    Running 3 4:01
    v median −0:41
    50m Sled Pull 3:47
    v median −0:44
  4. Block 04 7:38
    Running 4 4:04
    v median −0:37
    80m Burpee Broad Jump 3:34
    v median −0:20
  5. Block 05 8:15
    Running 5 4:05
    v median −0:43
    1000m Row 4:10
    v median −0:19
  6. Block 06 5:40
    Running 6 4:02
    v median −0:39
    200m Farmers Carry 1:38
    v median −0:08
  7. Block 07 7:49
    Running 7 4:00
    v median −0:46
    100m Sandbag Lunges 3:49
    v median −0:35
  8. Block 08 8:18
    Running 8 3:31
    v median −0:34
    Wall Balls 4:47
    v median −0:58

Roxzone, per block

Approach · Exit 3:30

B1 · 1000m SkiErg
0:29
0:17 0:12
B2 · 50m Sled Push
0:29
0:02 0:27
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
0:15
0:05 0:10
B5 · 1000m Row
0:31
0:14 0:17
B6 · 200m Farmers Carry
0:38
0:30 0:08
B7 · 100m Sandbag Lunges
0:36
0:28 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:39 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556