The race, in three figures
The race, in words
In the Pro division at Warsaw 2026, Ralf Ulmer crossed the line in 1:01:46: 70th of 556 men, faster than 87% of the field.
Legs and stations told different stories: 98% of the field beaten on the runs, 67% on the stations. Nowhere gained more than the sandbag lunges: 1:12 on the median. Time in the roxzone, 3:24, was faster than 95% of the field.
Warsaw ran fast: the 385 athletes who also raced elsewhere this season were about 4:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:49v median −0:33
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Block 02 6:52Running 2 3:38v median −0:50
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Block 03 8:19Running 3 3:46v median −0:56
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Block 04 6:29Running 4 3:35v median −1:06
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Block 05 7:56Running 5 3:45v median −1:03
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Block 06 5:18Running 6 3:42v median −0:59
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Block 07 6:57Running 7 3:45v median −1:01
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Block 08 9:46Running 8 3:15v median −0:50
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.