The race, in three figures
The race, in words
Ahmed El Tantawi finished 89th of 556 men in the Pro division at Warsaw 2026, in 1:02:34, faster than 84% of the field.
The burpee broad jumps were where this race was made, 1:05 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:45. 2:06 faster than at Mechelen 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:00v median −0:22
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Block 02 6:32Running 2 3:55v median −0:33
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Block 03 7:55Running 3 4:08v median −0:34
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Block 04 7:00Running 4 4:11v median −0:30
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Block 05 8:28Running 5 4:09v median −0:39
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Block 06 5:52Running 6 4:10v median −0:31
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Block 07 7:44Running 7 4:15v median −0:31
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Block 08 8:25Running 8 3:34v median −0:31
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.