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Warsaw / HYROX PRO / Season 8 (2025/26)

Adam Nakonieczny

POL M 30-34 n = 556
Finish · net time
1:28:46
+16:20 v median 1:12:26
Men
486/556
30-34
138/148
Field beaten
13%

The race, in three figures

Field beaten
17%
Runs
15%
Stations
Biggest gain
Wall Balls
−0:16
v median
241/556
Rank
Biggest loss
50m Sled Pull
+2:20
v median
532/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:49
    v median +0:27
    1000m SkiErg 4:18
    v median +0:07
  2. Block 02 8:52
    Running 2 5:09
    v median +0:41
    50m Sled Push 3:43
    v median +0:35
  3. Block 03 12:31
    Running 3 5:40
    v median +0:58
    50m Sled Pull 6:51
    v median +2:20
  4. Block 04 11:50
    Running 4 5:41
    v median +1:00
    80m Burpee Broad Jump 6:09
    v median +2:15
  5. Block 05 11:24
    Running 5 5:51
    v median +1:03
    1000m Row 5:33
    v median +1:04
  6. Block 06 8:14
    Running 6 5:50
    v median +1:09
    200m Farmers Carry 2:24
    v median +0:38
  7. Block 07 10:57
    Running 7 5:27
    v median +0:41
    100m Sandbag Lunges 5:30
    v median +1:06
  8. Block 08 10:11
    Running 8 4:42
    v median +0:37
    Wall Balls 5:29
    v median −0:16

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:38
0:22 0:16
B2 · 50m Sled Push
0:44
0:02 0:42
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
1:28
0:07 1:21
B5 · 1000m Row
0:50
0:23 0:27
B6 · 200m Farmers Carry
1:08
0:43 0:25
B7 · 100m Sandbag Lunges
1:08
0:43 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:24 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556