The race, in three figures
The race, in words
1:28:46 at Warsaw 2026 put Adam Nakonieczny 486th of 556 men in the Pro division.
The sled pull cost the most time: 2:20 slower than the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first. The roxzone cost time: 6:48, behind 91% of the field.
Athletes who raced both Warsaw 2026 and Gdansk 2025 were 6:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:49v median +0:27
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Block 02 8:52Running 2 5:09v median +0:41
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Block 03 12:31Running 3 5:40v median +0:58
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Block 04 11:50Running 4 5:41v median +1:00
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Block 05 11:24Running 5 5:51v median +1:03
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Block 06 8:14Running 6 5:50v median +1:09
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Block 07 10:57Running 7 5:27v median +0:41
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Block 08 10:11Running 8 4:42v median +0:37
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.