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Poland / Warsaw 2026 / Individual Pro · Men / Season 8 (2025/26)

Damian Wac

POL M 30-34 n = 556
Finish · net time
—
Course −4:45 v season average ±0:12 · 385 athletes
Men
—
30-34
—/148
Field beaten
—%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:07
v median
311/556
Rank
Biggest loss
50m Sled Pull
+1:30
v median
498/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:57
    v median +0:35
    1000m SkiErg 4:33
    v median +0:22
  2. Block 02 8:27
    Running 2 5:00
    v median +0:32
    50m Sled Push 3:27
    v median +0:19
  3. Block 03 11:06
    Running 3 5:05
    v median +0:23
    50m Sled Pull 6:01
    v median +1:30
  4. Block 04 9:02
    Running 4 5:01
    v median +0:20
    80m Burpee Broad Jump 4:01
    v median +0:07
  5. Block 05 5:05
    Running 5 5:05
    v median +0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:23 0:18
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:55
0:10 0:45
B4 · 80m Burpee Broad Jump
0:43
0:09 0:34
B5 · 1000m Row
0:19
0:19 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Warsaw 2026

See this race on page 12
Other races by Damian Wac
Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556