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Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

Damian Wac

POL M 30-34 n = 1184
Finish · net time
1:20:27
−6:30 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
388/1184
30-34
108/282
Field beaten
67%

The race, in three figures

Field beaten
62%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
286/1184
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
823/1184
Rank

The race, in words

1:20:27 at Poznan 2025 put Damian Wac 388th of 1,184 men in the Open division, ahead of 67% of the field.

The burpee broad jumps were the standout, 1:09 quicker than the median and 286th of 1,184.

The field ran 3:34 faster at Poznan 2025 than at Gdansk 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:41
    v median −0:13
    1000m SkiErg 4:30
    v median −0:09
  2. Block 02 7:13
    Running 2 4:34
    v median −0:23
    50m Sled Push 2:39
    v median −0:13
  3. Block 03 9:48
    Running 3 5:05
    v median −0:17
    50m Sled Pull 4:43
    v median −0:04
  4. Block 04 9:42
    Running 4 5:11
    v median −0:12
    80m Burpee Broad Jump 4:31
    v median −1:09
  5. Block 05 10:07
    Running 5 5:23
    v median −0:07
    1000m Row 4:44
    v median −0:14
  6. Block 06 7:38
    Running 6 5:14
    v median −0:08
    200m Farmers Carry 2:24
    v median +0:16
  7. Block 07 10:04
    Running 7 5:11
    v median −0:07
    100m Sandbag Lunges 4:53
    v median −0:19
  8. Block 08 11:16
    Running 8 5:32
    v median −0:17
    Wall Balls 5:44
    v median −1:03

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:33
0:27 0:06
B2 · 50m Sled Push
0:47
0:31 0:16
B3 · 50m Sled Pull
0:51
0:29 0:22
B4 · 80m Burpee Broad Jump
1:04
0:14 0:50
B5 · 1000m Row
0:07
0:06 0:01
B6 · 200m Farmers Carry
1:04
0:15 0:49
B7 · 100m Sandbag Lunges
1:09
0:24 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 ahead

Elsewhere

The board

Individual Open · Men at Poznan 2025

See this race on page 8
Other races by Damian Wac
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184