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Poland / Gdansk 2025 / Individual Open · Men / Season 8 (2025/26)

Damian Wac

POL M 30-34 n = 745
Finish · net time
1:20:44
−5:36 v median 1:26:20
Men
243/745
30-34
67/184
Field beaten
67%

The race, in three figures

Field beaten
54%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:13
v median
182/745
Rank
Biggest loss
50m Sled Pull
+0:16
v median
454/745
Rank

The race, in words

1:20:44 at Gdansk 2025 put Damian Wac 243rd of 745 men in the Open division, ahead of 67% of the field.

A station race more than a running one: 77% of the field beaten on the stations, against 54% on the runs. The wall balls were where this race was made, 1:13 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:54
    v median +0:06
    1000m SkiErg 4:11
    v median −0:09
  2. Block 02 7:13
    Running 2 4:55
    v median −0:11
    50m Sled Push 2:18
    v median −0:47
  3. Block 03 10:25
    Running 3 5:26
    v median −0:02
    50m Sled Pull 4:59
    v median +0:16
  4. Block 04 9:44
    Running 4 5:26
    v median +0:03
    80m Burpee Broad Jump 4:18
    v median −1:06
  5. Block 05 9:59
    Running 5 5:30
    v median −0:03
    1000m Row 4:29
    v median −0:15
  6. Block 06 7:19
    Running 6 5:21
    v median −0:04
    200m Farmers Carry 1:58
    v median −0:01
  7. Block 07 10:06
    Running 7 5:24
    v median +0:00
    100m Sandbag Lunges 4:42
    v median −0:37
  8. Block 08 11:20
    Running 8 5:54
    v median +0:04
    Wall Balls 5:26
    v median −1:13

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:50
0:35 0:15
B2 · 50m Sled Push
0:52
0:31 0:21
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
0:55
0:16 0:39
B5 · 1000m Row
0:51
0:08 0:43
B6 · 200m Farmers Carry
1:05
0:14 0:51
B7 · 100m Sandbag Lunges
1:06
0:18 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:34 ahead

Elsewhere

The board

Individual Open · Men at Gdansk 2025

See this race on page 5
Other races by Damian Wac
Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745