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Warsaw / HYROX PRO / Season 8 (2025/26)

Ruth Cavanagh

IRL W 40-44 n = 155
Finish · net time
1:11:30
−6:08 v median 1:17:38
Women
45/155
40-44
2/23
Field beaten
71%

The race, in three figures

Field beaten
77%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
31/155
Rank
Biggest loss
1000m SkiErg
+0:26
v median
149/155
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:26
    v median −0:12
    1000m SkiErg 5:12
    v median +0:26
  2. Block 02 8:04
    Running 2 4:30
    v median −0:21
    50m Sled Push 3:34
    v median +0:18
  3. Block 03 8:35
    Running 3 4:27
    v median −0:38
    50m Sled Pull 4:08
    v median −0:31
  4. Block 04 8:21
    Running 4 4:34
    v median −0:32
    80m Burpee Broad Jump 3:47
    v median −0:47
  5. Block 05 9:44
    Running 5 4:36
    v median −0:34
    1000m Row 5:08
    v median +0:07
  6. Block 06 6:04
    Running 6 4:30
    v median −0:35
    200m Farmers Carry 1:34
    v median −0:31
  7. Block 07 8:32
    Running 7 4:38
    v median −0:30
    100m Sandbag Lunges 3:54
    v median −0:35
  8. Block 08 9:33
    Running 8 3:57
    v median −0:26
    Wall Balls 5:36
    v median +0:17

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:35
0:19 0:16
B2 · 50m Sled Push
0:47
0:16 0:31
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:15
0:05 0:10
B5 · 1000m Row
0:34
0:17 0:17
B6 · 200m Farmers Carry
0:41
0:33 0:08
B7 · 100m Sandbag Lunges
0:41
0:32 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:29 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Women · n = 155